What is an effective way to alleviate symptoms of GERD?

Taking antacids is an effective way to alleviate symptoms of gastroesophageal reflux disease (GERD) because antacids work by neutralizing stomach acid, which can reduce the irritation and discomfort associated with acid reflux. GERD symptoms often result from excess stomach acid flowing back into the esophagus, leading to sensations of heartburn and discomfort. By neutralizing this acid, antacids can provide quick relief from these symptoms.

In contrast, consuming high-fat foods can exacerbate GERD symptoms, as fatty foods can relax the lower esophageal sphincter, allowing more acid to escape into the esophagus. Eating large meals can also worsen GERD symptoms because it increases intra-abdominal pressure, which can push stomach contents back into the esophagus. Ignoring symptoms is not a viable strategy; neglecting GERD can lead to more severe complications over time, including esophagitis or Barrett's esophagus.